Presented by Erica Appiah, a mental health and wellness consultant with GuardMe.

Adjusting to life in a new country can be both exciting and overwhelming. Students often face culture shock, homesickness, and disorientation as they adapt to new cultural cues and environments. This webinar is designed to offer practical strategies for overcoming these challenges and managing anxiety and confusion. Learn effective coping tools to navigate the stages of adjustment and build resilience. Whether you’re a student new to the country or helping peers with their adjustment journey, gain valuable insights into fostering belonging and extending compassion to yourself as you create a new sense of familiarity.

Register by using this link https://us06web.zoom.us/meeting/register/tZUvf-6tpjwuGdzr92QGlny1WjgkUldmR74N#/registration