Yoga For Wellness in the Atrium
Fort St. John Campus 9820 - 120th Ave, Fort St. JohnThe Drop-In Yoga for Wellness is a complete and balanced practice including: • asana (yoga postures) • pranayama (breathing exercises) • yoga wisdom • mantra (chanting) • meditation This integral approach offers access to diverse teachings and techniques and is designed for beginners as well as seasoned yoga practitioners.
