Every Tuesday and Thursday, Try Crossfit! Contact Chantiel for more details - cdrschiwiski@engagesportnorth.com or 250-401-8080.

Yoga for Vitality: Drop-in Yoga for Students and Staff Starting Starting Thursday, January 19, running until April 13. Fort St. John Campus Atrium, Thursdays from 12–1pm The Drop-In Yoga for Vitality is a complete and balanced practice including asana (yoga postures), pranayama (breathing exercises), yoga wisdom, mantra (chanting), and meditation. This integral approach offers access […]