GuardMe: Building Resilience in a New Cultural Landscape

Online , Canada

Presented by Erica Appiah, a mental health and wellness consultant with GuardMe. Adjusting to life in a new country can be both exciting and overwhelming. Students often face culture shock, homesickness, and disorientation as they adapt to new cultural cues and environments. This webinar is designed to offer practical strategies for overcoming these challenges and […]

Devant: LinkedIn Profile Workshop

Online , Canada

Join career coaches at this interactive workshop to learn more about how to stand out on LinkedIn, tailor your profile to your desired industry, and attract employers to you! Topics include: Key pieces of the LinkedIn profile explained How the LinkedIn algorithm works and what you can do to show up in more searches The […]

Free

Mental Health Day

Dawson Creek Campus 11401 8th St, Dawson Creek, British Columbia, Canada +1 more

Wellness activities and games Community resources Free, confidential online mental health screenings Snacks! Come for the fun and prizes, and learn what it takes to take care of your mental health

FSJ free yoga for staff and students

Fort St. John Campus room 1517 9820 120 Ave, Fort St. John, BC, Canada

Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]

Event Series DC Mindfulness Meditation

DC Mindfulness Meditation

Dawson Creek Campus room 2310 11401 8th street, Dawson Creek, British Columbia, Canada

Navigate exam stress with mindfulness meditation, a powerful tool to center your thoughts and calm your mind. Embrace the present moment to enhance focus, reduce anxiety, and boost your confidence as you prepare for exams.