Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
Navigate exam stress with mindfulness meditation, a powerful tool to center your thoughts and calm your mind. Embrace the present moment to enhance focus, reduce anxiety, and boost your confidence as you prepare for exams.
Presented by Erica Appiah, a mental health and wellness consultant with GuardMe. Adjusting to life in a new country can be both exciting and overwhelming. Students often face culture shock, homesickness, and disorientation as they adapt to new cultural cues and environments. This webinar is designed to offer practical strategies for overcoming these challenges and […]
Wellness activities and games Community resources Free, confidential online mental health screenings Snacks! Come for the fun and prizes, and learn what it takes to take care of your mental health
Yoga sessions are back for the Fall, starting Thursday, September 12 and running every Thursday until December 15. Time & Location: Room 136, Fort St. John 12:00 PM – 1:00 PM Whether you’re a seasoned yogi or trying it out for the first time, all are welcome! 🙏 No need to bring anything – just show up in […]
